Welcome to Day 9. We are thrilled that you have made it this far with us and hope you continue to do so.
We have been posting a ton about our #healthyleader and #healthyexecutive programs lately. The sole reason is because we are intentional on helping others become better leader’s and executives. It doesn’t matter whether you are a mom, a coach, a entrepreneur, a teacher, or late night shift worker, you have a chance to leave an imprint on this world. You have the chance to change your life and change the lives of those around you.
If we can win your heart back we can bring better quality of life, more confidence, lower feelings of anxiety and depression, and become happier. I would say this is a pretty important thing. Today’s challenge is for you to evaluate where you are in terms of your health levels. We will ask you a few questions and hopefully you can get those wheels turning for how you might be able to win your heart back. Answer the questions below and if you know what to do to move forward, DO IT. If you do not, we will be glad to help you alongside this journey of winning your heart. We have lots of ideas to help serve YOU!
What is one thing I can do to achieve my diet goals?
What is one thing I can do to ensure that I exercise?
What is one thing I can do to relieve my stress?
God Bless