Morning Cup of ☕️ - Spend or Invest?

Good morning and welcome to a happy humpday with Coach JFry. We are thrilled you are here and hope you’ve got your steaming cup of coffee in hand, along with a coworker, friend, team, or spouse. We are here to inspire you and challenge you to get just a little better today.

Switching your mindset with these two words will get you a little better. Switch the word SPEND to INVEST. Better yet, the only time you say spend is when you throw your money out the window.

Now that you have switched over to the word INVEST, I want you to think about how you are INVESTING two very important assets. Exercise and Money.

Investing means that you are putting in the work not just to get a little better today, but to compound that interest and becoming a little bit better EVERY SINGLE DAY after. When you INVEST in your exercise, you are moving the needle towards a more confident version of yourself. Did you know that when you INVEST in exercise that you are moving the needle towards a healthier, thriving person 30 years from now?

INVEST in YOU. How might I invest my time, exercise, and money in ways that help me, my team, my company, my family move towards a better day today, tomorrow, and 30 years from now? What decision can I make now to help?

God Bless